Healing is definitely possible! The body is where the subconscious lives. Anything we don't consciously fully
live though moves into our subconscious. The longer we hold onto these experiences and beliefs, the more
they physically manifest in our body. Often we do not recognize the life supporting beliefs and experiences as
they come forward, because we take them for granted as they allow us to feel energized, alive and free.
More often than not, we re-experience the self-limiting beliefs and experiences,
as they show up as pain, illness, lethargy, and dis-ease.
It is your choice how you want to live your life. I encourage you to embrace it. Only you can
be the change you want in your world. Healing is not about tearing yourself apart, but being gentle,
kind and finding compassion for yourself within the work. It is about embracing the pieces that have
long been hidden and wanting attention, and therefore having them witnessed, seen and released,
allowing the full you to be present. Compassion, awareness and the willingness to change
are the keys to transformation.